I'm always on the hunt for simple recipes to make on a weeknight. After a long day of work and usually working out, by the time I'm home and ready to cook, it's well past the time that most people would eat dinner.
I recently discovered a great recipe for garlic broccoli penne on vegweb.com - a great site that houses vegan recipes for just about anything. If you like garlic and broccoli, you have to try out this recipe.
Ingredients:
- 1 1/2 cups dry multigrain penne pasta
- 2 cups broccoli florets
- 8 cloves garlic, crushed
- 1 teaspoon red pepper flakes
- 1/2 teaspoon sea salt
- 3 tablespoons olive oil
- 1/4 cup fresh parsley, finely chopped
Method:
1. Prepare penne according to package directions and drain.
2. Meanwhile steam broccoli until just tender.
3. In a large frying pan saute garlic in olive oil until fragrant, remove from heat. Stir in pepper flakes & salt.
4. Add penne & broccoli, stirring to coat with garlic mixture. Transfer to serving dishes & sprinkle with parsley. Serve immediately.
2. Meanwhile steam broccoli until just tender.
3. In a large frying pan saute garlic in olive oil until fragrant, remove from heat. Stir in pepper flakes & salt.
4. Add penne & broccoli, stirring to coat with garlic mixture. Transfer to serving dishes & sprinkle with parsley. Serve immediately.
The finished product:
I generally like anything with garlic, but broccoli? I'm iffy about broccoli. It has to be cooked just right. But this ended up being really good - and ridiculously garlicy. If you don't like garlic, cut down on the number of cloves you use. (Unless you're trying to keep vampires away or something.) I don't like parsley, so I didn't use any. I also used "regular" pasta instead of multi-grain, since that's what I have in my cupboard.
I'd definitely make this recipe again. The meat eater I fed this to was even a fan, so this could be a great entree to serve to your non-vegetarian/vegan friends. The original recipe says the ingredients makes two servings, but you could easily stretch this to serve 3 people or as a side dish for 4.
Mmm, you can never be too rich or have too much garlic! Looks yummy!
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